What I Know Now
Practical insight on scaling a business, building a team, leading at the top, recovering from burnout, and building something worth selling. Written by someone who has actually done it.
Founder Coaching · Scaling · Exit Strategy
Founder dependency quietly limits wellbeing, profit and valuation. What it is, why it happens, the stats behind it and five simple steps to fix it this week.
Fractional Support
Every growing SME hits the point where the founder becomes the constraint. Here is what a fractional business partner actually does, honest UK costs, and how to decide if it is the right move.
Burnout Recovery · Founder Coaching
Founder burnout rarely arrives suddenly. Here are the early warning signs most founders miss — and what to do before it forces you to stop entirely.
Productivity · Leadership
Most leaders are flat out. Very few are truly productive. Here are the practical shifts that high-performing founders and executives actually make — from someone who has been inside both worlds.
Scaling
If your business can't run without you in the room, you haven't built a business — you've built a job. Here's exactly how to change that, based on what I learned building and selling my own.
Leadership · Executive Coaching
London is full of executive coaches. Here's what separates a coach who creates real change from one who fills a diary — what to ask, what to expect, and how to choose.
Entrepreneurship · Mentoring
What does an entrepreneur mentor actually do? How is it different from a coach or advisor? And when does working with one create the most value? A founder's guide.
Entrepreneurship · Leadership
Founders learn leadership differently — often the hard way. Here's what leadership coaching for founders actually addresses, and why it matters when you are trying to scale.
Leadership
Most leaders get to a point where working harder stops being the answer. Executive coaching isn't therapy, training or mentoring. Here's what it actually is — and the honest signs you need it.
Exit Strategy
The decisions that make a business saleable are the same ones that make it a better business to run. Most founders start thinking about this too late. Here's when — and how — to start.
Founder Coaching · Mentoring
Founder coaching is one of the highest-leverage interventions available to an ambitious entrepreneur — but only if you understand what it is, what it isn't, and how to find the right fit.
Leadership · Assessment
Most leadership assessments tell you what you already know. Here's how the frameworks that actually produce development work — and what to do with the results when you have them.
Business Growth · Diagnostics
Most business growth problems are misdiagnosed. Founders treat symptoms instead of causes and wonder why nothing changes. Here's a proven framework for finding the real constraint.
Free self-assessment
The Founder Freedom Score gives you a clear picture of exactly where you stand — and the single most important thing to work on. Seven questions. Two minutes. Free.
Take the Founder Freedom Score →Or see how it works first: watch the 2-minute explainer.